Thrive in turbulent times - Audio exercises
Welcome to the guided audio exercises that accompany the book Thrive in turbulent times. These audios are an additional support for you, and offer practical and concrete help as you journey through the book. There are eleven audio exercises included in the book. Here, they are listed in the order that they appear in the book. Firstly, you see the book chapter in which they appear and then the title of the exercise. Enjoy these practices! Your comments, questions and feed-forward are always welcome. They will support me too, to keep on growing and evolving! :-)
11 Lessons
Progress
Thrive in Action Year Programme
Welcome to the Thrive in Action learning environment. Here you will find all the programme materials, including chapters of my book 'Thrive in turbulent times', the exercises we do in the online sessions together, five minute practices and the Monday meditations. Enjoy finding your way around and I trust that these materials will be a valuable support on your Thrive in Action journey.
22 Lessons