Welcome to the guided audio exercises that accompany the book Thrive in turbulent times. These audios are an additional support for you, and offer practical and concrete help as you journey through the book.
There are eleven audio exercises included in the book. Here, they are listed in the order that they appear in the book. Firstly, you see the book chapter in which they appear and then the title of the exercise.
Enjoy these practices!
Your comments, questions and feed-forward are always welcome. They will support me too, to keep on growing and evolving! 🙂